Easiest of all, copy the prompt straight from the app: open Connect a new agent in your account drawer and your email is already filled in. Or grab it here:
Connect me to How About Today over MCP with my email — you@example.com — and show me the approval link.
https://app.howabout.today/mcp into the Remote MCP server URL, then click Add.https://app.howabout.today/mcp, then Save (leave the bearer-token and header fields empty).codex mcp login. Codex opens How About Today in your browser for the OAuth sign-in.codex mcp logout or from your account anytime.We read every note, and we keep our replies as calm as the app.